I have one word for you this week. Failure. Failure. I ran once. For only one mile. Time to step up my game and stop stuffing my face. Tomorrow I need to hit the refresh button and get it done. I don't want my hard work to slip away in a matter of a week or two and start new, lazy habits and let the weight start to creep back. Not. Gonna. Happen. What inspires you to workout when you have plenty of excuses to keep you from actually going through with it? Let's keep each other motivated! Let's not let the holidays and cold weather hold us back from meeting our goals!! Let's kick butt this week...happy Monday!
Motivation Monday: 03.10.2014
it
was a good week last week! the first two runs weren't my favorite but
the saturday run was really something. 7 miles is the furthest run i've
ever done since training for the half marathon last year (and th…Read More
500 Festival Training Series 10K Recap
Another successful training run on the books!
The weather was cold but not too cold. No rain, no snow. Even more people than at the last training run. The atmosphere was just what I love.
T…Read More
Motivation Monday: 03.03.2014
Last week was a pretty productive and positive week!
Monday 02.24. Thought I'd give TRX a try. HA.
I followed this video and did 3 exercises, 10 reps each. And I tried doing a few pushups also. My abs....all of the…Read More
Motivation Monday - 02.24.2014
66 more days until the mini marathon!!
(just a blurry picture of me from last year...)
with that said, this last saturday i had one of my best and most favorite runs in the history of my run…Read More
gym prepping - early morning workout motivation
recently i've found myself having a little bit of trouble on my afternoon runs on the treadmill. i don't know if it is just that i'm a little too tired, or too hungry after driving to and from work ... oh and working f…Read More
Let's do it. And let's set up a run for this weekend. Short but good one! :) I'm with ya!
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